Posts Tagged ‘Fitness Training North Shore MA’

Do You Have Any Questions?

As we start class, after each technique is demonstrated and after the final strength and conditioning exercises… you’ll hear that question all the time in the gym. Becoming a true martial artist requires more than blindly mimicking what you see the instructor and other students doing; sure you’ll get a great workout, and maybe that’s enough for now, but you’ll never really learn and truly understand the martial arts if you don’t critically think about what you are doing and why you’re doing it. This starts by asking questions.

In Brazilian Jiu-Jitsu/BJJ, Thai Kickboxing and Filipino Jiu-Jitsu, there is a reason for everything — every position, every movement, everything has a purpose.  An instructor’s job is to show you how to properly execute a technique for maximum effectiveness — a student’s job is to learn the technique and then think how to properly apply it.  Too often a student learns a new technique without truly understanding how it can be applied; they try it once, it doesn’t work and they never use it again — a few questions and a couple of minor changes could have easily made that technique work.  So, next time you are wondering how our why we do something, speak up… you never know, the answer might make a huge difference in your game.  At the very least, someone else might have the same question.

 

Dragon Within Mixed Martial Arts offers the most  functional and realistic self-defense and fitness programs in the North Shore area.

We offer Thai Kickboxing, Brazilian Jiu-Jitsu(BJJ), Mixed Martial Arts (MMA), Filipino Jiu-Jitsu and Children’s programs.

Visit Our Website!

www.DWMMA.com

30-DAYs FREE!!!

Don’t Wait!  Call TODAY to sign up for your 30 DAYS FREE!

978-745-8511

Dragon Within Mixed Martial Arts, Salem MA, provides the most realistic and practical self-defense programs for Massachusetts and

North Shore Area including:

Peabody MA, Salem MA, Beverly MA, Lynn MA, Marblehead MA, Danvers MA

Rachael Babineau

I know that I am guilty of the #1 reason why regular gyms don’t work for a lot of people.  I am not a self motivator.  I would find almost ANY excuse to slack-off on working out and if I did bother to go to the gym–I would workout for 20 minutes… get bored… and leave.  After a few months of the same old inefficient workout regime; I stopped going to the gym all together.  I know the deals of big gyms seem irresistible.  I mean $20 a month? Crazy!  The age-old question remains.  What kind of QUALITY workout do you think you are going to get by just walking to a place that happens to have workout equipment?  If you’re anything like the average person, you are going to workout for 20-30 minutes, get bored…and leave. 

Motivation 101:  Don’t make excuses.  Take action.

This is why Martial Arts training is so great for the average person.  The instruction is great for people like me who NEED structure within their workout.  Knowing exactly what you should be doing is infinitely better than trying to use the machines and THINK you are doing it the right way in order to reap the full benefits of the workout.  Not everybody who joins is looking to be a world-class kickboxer, or a Heavyweight Champion…although there are some who aspire to be those and they are right along side of you inspiring you and motivating you to do the best you can.
The instruction is as close to having a personal trainer as you can get… you know… without dishing out a hundred bucks for an hour for it.  They don’t make you work as hard as you can, they motivate you to want to do your best.  To get it right.

At Dragon Within Mixed Martial Arts, Salem MA, our mission is to provide our members with an environment where people of any background, experience and fitness level can learn and train.  Our classes are taught in a safe, fun, and ego-free environment.

Our goal is to help members develop, grow and improve both physically and mentally through the progression in Thai Kickboxing, Brazilian Jiu-Jitsu/BJJ, Mixed Martial Arts/MMA, Filipino Jiu-Jitsu, Self-Defense and Fitness Training.  We accomplish this by offering the most functional, realistic, innovative and enjoyable martial arts and fitness instruction available.

Visit Our Website!

www.DWMMA.com

We are so confident that you will love our  programs here at Dragon Within Mixed Martial Arts, that we have a 30-Day Money Back Guarantee!

Dragon Within Mixed Martial Arts, Salem MA, provides the most realistic and practical self-defense programs for Massachusetts and North Shore Area including:

Peabody MA, Salem MA, Beverly MA, Lynn MA, Marblehead MA, Danvers MA